Playing with Planes: Embodied Space

Playing with Planes: Embodied Space

Moving our ‘lived body’ via our bony landmarks with clear spatial intent creates a dynamic relationship with the hidden dimension of movement – Space.

In this workshop we will play with the spatial forces on the body by riding through 2 and 3 rings of the planes. Experience the interplay of moving from the inside out and the outside in as we create connections with our connective tissue.

Material from Anatomy Trains is incorporated in this session.