Trouble Moving? Get in Touch With Your Feet
In my latest explorations with balls, I have been combining elements of Bartenieff Fundamentals™ with elements of Body Mind Centering ℠. I use ideokinesis to make connections to them and ...
FAQ: Somatics & Movement Therapy
What does somatic mean? Soma means body. Somatic practices bring awareness to the body mind connection, by bringing consciousness to your physical sensation. What is body-mind or mind-body? Our physical ...