Breathing Like A Baby
Three breathing explorations to clear winter from your body and help to rebalance and reconnect with yourself. Spring took a long time to arrive here ...
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What to do, When Nothing Is Going Right
“What is this Karma!” a client cried out last week. “I have suffered enough, Life is supposed to get better. It should be onto the ... -
FAQ: Somatics & Movement Therapy
What does somatic mean? Soma means body. Somatic practices bring awareness to the body mind connection, by bringing consciousness to your physical sensation. What is ... -
3 Lessons from the trees on being Rooted and Grounded
Autumn in Canada: A season for witnessing rapid change. 3 Lessons from the trees on being Rooted and Grounded. I love this time of year. ... -
Love Your Lungs – Organ Support Exercise
With the shift in seasons, and change in schedule, are you feeling like you have too much to do and are overwhelmed so that you ... -
Dynamic Alignment: The Essence of life
I was talking about the benefits of dynamic alignment with Michelle MacDonald one of the great chiropractors I work with. She is an impassioned woman ...
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Breathing Like A Baby
Three breathing explorations to clear winter from your body and help to rebalance and reconnect with yourself. Spring took a long time to arrive here ... -
What to do, When Nothing Is Going Right
“What is this Karma!” a client cried out last week. “I have suffered enough, Life is supposed to get better. It should be onto the ... -
FAQ: Somatics & Movement Therapy
What does somatic mean? Soma means body. Somatic practices bring awareness to the body mind connection, by bringing consciousness to your physical sensation. What is ... -
3 Lessons from the trees on being Rooted and Grounded
Autumn in Canada: A season for witnessing rapid change. 3 Lessons from the trees on being Rooted and Grounded. I love this time of year. ... -
Love Your Lungs – Organ Support Exercise
With the shift in seasons, and change in schedule, are you feeling like you have too much to do and are overwhelmed so that you ... -
Dynamic Alignment: The Essence of life
I was talking about the benefits of dynamic alignment with Michelle MacDonald one of the great chiropractors I work with. She is an impassioned woman ...
-
Breathing Like A Baby
Three breathing explorations to clear winter from your body and help to rebalance and reconnect with yourself. Spring took a long time to arrive here ... -
What to do, When Nothing Is Going Right
“What is this Karma!” a client cried out last week. “I have suffered enough, Life is supposed to get better. It should be onto the ... -
FAQ: Somatics & Movement Therapy
What does somatic mean? Soma means body. Somatic practices bring awareness to the body mind connection, by bringing consciousness to your physical sensation. What is ... -
3 Lessons from the trees on being Rooted and Grounded
Autumn in Canada: A season for witnessing rapid change. 3 Lessons from the trees on being Rooted and Grounded. I love this time of year. ... -
Love Your Lungs – Organ Support Exercise
With the shift in seasons, and change in schedule, are you feeling like you have too much to do and are overwhelmed so that you ... -
Dynamic Alignment: The Essence of life
I was talking about the benefits of dynamic alignment with Michelle MacDonald one of the great chiropractors I work with. She is an impassioned woman ...